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	<title>this sucker's electrical</title>
	<link>http://www.russparker.co.uk</link>
	<description></description>
	<lastBuildDate>Tue, 04 Nov 2008 12:19:16 +0000</lastBuildDate>
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	<item>
		<title>Read this please</title>
		<description>Dear friends,

We wanted to let you know, before we tell the press, that we will not be sending a ship to the whaling grounds in the Southern Ocean this year. Instead, we will be directing all of our efforts toward work IN JAPAN, where we believe whaling will be ended ...</description>
		<link>http://www.russparker.co.uk/index.php/11/04/read-this-please/</link>
			</item>
	<item>
		<title>Winter session</title>
		<description>Today i finally managed to get out to Joss Bay for a "surf" after 4 years of trying since we moved to CT. The Beanmeister bowled up in the AM and we headed out to find messy slush barely distinguishable as waves which suited our amateur novice level of surfing ...</description>
		<link>http://www.russparker.co.uk/index.php/11/03/winter-session/</link>
			</item>
	<item>
		<title>Got to get me one of these</title>
		<description> </description>
		<link>http://www.russparker.co.uk/index.php/10/09/got-to-get-me-one-of-these/</link>
			</item>
	<item>
		<title>Need. to. go. surfing.</title>
		<description>If the waves dont pick up soon i'll be heading to the west coast to catch me some waves, whos with me? </description>
		<link>http://www.russparker.co.uk/index.php/10/07/need-to-go-surfing/</link>
			</item>
	<item>
		<title>The Black Days @ Tommy Flynns, Camden</title>
		<description> </description>
		<link>http://www.russparker.co.uk/index.php/09/16/the-black-days-tommy-flynns-camden/</link>
			</item>
	<item>
		<title>Southern Sudan</title>
		<description>http://news.bbc.co.uk/today/hi/today/newsid_7582000/7582603.stm

Rusty </description>
		<link>http://www.russparker.co.uk/index.php/08/28/southern-sudan/</link>
			</item>
	<item>
		<title>Brad Warner on CNN</title>
		<description> </description>
		<link>http://www.russparker.co.uk/index.php/08/26/brad-warner-on-cnn/</link>
			</item>
	<item>
		<title>The story of stuff</title>
		<description>Watch this please

The story of stuff </description>
		<link>http://www.russparker.co.uk/index.php/08/15/the-story-of-stuff/</link>
			</item>
	<item>
		<title>Thank the Lord</title>
		<description>There is a comic book movie team still going strong in Christopher Nolan and his people!!!

The Dark Knight - YOU MUST SEE THIS ON THE BIG SCREEN, kill people if you have to!!!

Theres is honestly nothing about this film that should have been different (although if Heath Ledger hadnt died ...</description>
		<link>http://www.russparker.co.uk/index.php/08/10/thank-the-lord/</link>
			</item>
	<item>
		<title>Dejavu</title>
		<description>This tuesday from 9pm

The Black Days - Live @ The Ship, Croydon

Battle of the bands, semi final </description>
		<link>http://www.russparker.co.uk/index.php/07/31/dejavu/</link>
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